Sports Massage

Therapeutic and Beneficial Sports Massage

Athena offers sports massages at her healing room in Norwalk, CT. Her sports massage is an intense manipulation of the body that works deep into your muscles to relieve pain and comfort you. It will help you achieve maximum performance and physical conditioning. Call Athena at 203-849-9269 or text her at 203-856-5786 to schedule an appointment. You can also stop by her healing room to get started.

What Is a Sports Massage?

This type of massage focuses on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. It is a therapeutic massage that manipulates the muscles that are impacted daily. Athletes, or those in training, can benefit from a sports massage to relieve muscle stress, increase endurance and improve performance.

What Is a Sports Massage Good For?

A sports massage is tailored to each individual's needs. Athena will consult with you on which muscles to focus on and provide you with the therapy you deserve.

  • Improves heart rate and blood pressure.
  • Increases circulation and lymph flow.
  • Helps treat injuries (shin splints, tennis elbow, sprains, strains).
  • Decreases muscle tension.
  • Increases a sense of well-being.

Contact Athena at 203-849-9269 to learn more about sports massage and its benefits.

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