Deep Tissue Massage

Reduce Tension Pain and Take the Stress Away

There's no better way to replenish your body and mind than with a deep tissue massage from Athena. A deep tissue massage is good for alleviating chronic pain, reducing stress, and improving posture. Athena has been in practice for over 26 years here in Norwalk, CT. She concentrates on producing a relaxing and therapeutic break from your everyday life. Call her at 203-849-9269 or text 203-856-5786 to schedule an appointment. You can also stop by her healing room to get started.

What Is a Deep Tissue Massage?

A deep tissue massage is similar to a Swedish massage. However, the deeper pressure technique focuses on the muscle tissue. Slow strokes and deep finger pressure release chronic tension in the body, unwind tight muscles, and release chronic stress in contracted areas. The focus is on the deepest layers of the muscle tissue, tendons, and fascia (the joints' protective layers!) It goes over the fibers of the muscles, tendons, and fascia.

Benefits of a Deep Tissue Massage

  • Relieve stress
  • Reduce pain
  • Reduce stiffness
  • Increases flexibility and mobility
  • Lowers blood pressure and heart rate
  • Helps heal injured muscles

Contact Athena at 203-849-9269 to schedule your deep tissue massage today.

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